« Older Entries

Facts on Sciatica

The sciatic nerve is the longest nerve in the human body.

In this article:

What is sciatica?

Diagnosis

How Chemist Online can help

Symptoms

Effect on your life

Advice & Support

Causes

Treatment

What is sciatica?
Sciatica is an acute or chronic condition which can be incapacitating. Although not as prevalent a condition as lower back pain, sciatica can be common and a major reason why people take time off work through sickness each year in the UK.

With acute sciatica, symptoms can be present for episodes of up to 6 weeks, whereas with chronic (long-term) sciatica the sufferer can be forced to cope as best they can with the condition for many years, gaining relief from over-the-counter or prescribed remedies.

Symptoms
Symptoms of sciatica can be mild or severe and include:

persistent (or spasms of) pain in the lower back

a searing ‘continuation’ of this pain through the buttocks

further pain down the legs and into the feet

muscle weakness and numbness

a tingling sensation in the affected area(s), particularly the legs and feet

Causes
The usual cause of sciatica is a prolapsed disc which can result in:

compression or irritation of the sciatic nerve

pressure upon the sciatic nerve

damage to the sciatic nerve (e.g., through continuous heavy lifting as part of a manual job)

Note: Sciatica in older people can also occur as a result of osteoarthritis.

Diagnosis
If you are suffering from the aforementioned symptoms and are not experiencing any improvement through taking over-the-counter painkillers or anti-inflammatories, then make an appointment to see your GP. After taking your medical history, he or she will ask you some questions about your symptoms and then recommend an appropriate course of treatment.

Effect on your life
As well as finding it difficult to do normal everyday tasks, such as: vacuum cleaning, carrying shopping bags, standing at a sink to do the washing up, and even driving, sciatica can also contribute toward the development of other health problems, such as loss of bladder and bowel control. If these particular problems occur, seek medical advice immediately.

Also, many people with sciatica develop depressive illness as a result of struggling to cope with their condition. (Please see contact details for the Depression Alliance in the Advice & Support section at the foot of this article).

Treatment
In time, the symptoms of sciatica usually diminish of their own accord. However treatments for the condition can include:

prescribed painkillers and anti-inflammatory medications

applying hot (and cold) compresses to the low back

physiotherapy

osteopathy

chiropractic therapy

epidural injections

surgery (in rare cases, where all other treatment options have proved unsuccessful – this is usually where long-term or chronic sciatica occurs, as opposed to acute sciatica which usually lasts for up to 6 weeks.)

Remaining as active as possible and continuing to do normal activities (as best you can) is usually recommended for sciatica to ‘work its way out’, as lying in bed and waiting for the symptoms to ease and eventually disappear is rarely successful, and, in fact, can exacerbate symptoms.

How Chemist Online can help
Through this website we have a range of treatments available to buy that can help relieve the symptoms of sciatica, such as: Nurofen and Anadin Paracetamol Tablets which provide fast, effective relief and can help you to carry out your normal everyday activities. We can also recommend Radian B Ibuprofen Gel – a non-steroidal anti-inflammatory topical gel for the relief of pain and inflammation in conditions such as sciatica, backache, rheumatic and muscular pain, sprains, strains and sports injuries.

www.chemistonline.co.uk

Advice & Support
BackCare
BackCare – The Charity for Healthier Backs
16 Elmtree Road
Teddington
TW11 8ST
Tel: 0845 130 2704
Website: www.backcare.org.uk
E-mail: enquiry form here

Chartered Society of Physiotherapy
14 Bedford Row
London WC1R 4ED
Website: www.csp.org.uk
E-mail: contact form here

Depression Alliance
212 Spitfire Studios
63–71 Collier Street
London
N1 9BE
Tel: 0845 123 23 20
Website: www.depressionalliance.org
E-mail: [email protected]

This information and advice is not intended to replace the advice of your GP or chemist. Chemist Online is also not responsible or liable for any diagnosis made by a user based upon the content of the Chemist Online website. Chemist Online is also not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.

—

Tags:

Ayurvedic Eye Care Remedies To Improve Vision Naturally

Eyesight problems can happen in any age and these generally happen due to lack of vital nutrients. Weak eyesight shows symptoms like dry or watery eyes, increased sensitivity to light, difficulty in focusing, blurred or double vision, sore or irritated eyes, headaches, pain and fatigue in eyes, neck and shoulder pain, etc. Due to changed lifestyle and habits, people spend most of their time on computer, smart phones, tablets and television which put strain on eyes. Along with this, harmful micro particles in air and water also cause problems in eyes. Irritation, redness and eye fatigue are common nowadays. Elder people face problems in cataract with increasing age while nearsightedness (myopia) and farsightedness (hyperopia) can happen in any age. In myopia, one can see objects clearly which are near to eyes and in hyperopia, distant objects appear more clear to eyes.

Generally people use either corrective glasses or lens to see things clearly. But if someone wants to improve eyesight by improving health of eyes, then one should use herbal supplements. One can use I-Lite capsules which are the most effective ayurvedic eye care remedies. These capsules provide adequate amount of vitamins and antioxidants for improving weak eye muscles. Herbal formula of these supplements relaxes eye muscles to prevent strain and fatigue. Blood circulation increases in eye muscles which in turn promotes supply of nutrients and communication of signals between eye muscles and brain. Proper nourishment to eyes keeps cornea, pupil, iris, lens, retina, sclera, conjunctiva glands, lacrimal glands, choroid, ciliary body, optic nerves, aqueous and vitreous humor healthy. This prevents headache, shoulder pain, neck pain, etc., related with weak eyesight.

These ayurvedic eye care remedies treat both weak eyesight as well as vision problems. I-lite capsules contain Pipal, Haritaki, Badi elachi, Baheda, honey, Mulethi, Safed musli, clarified butter, Amla and Jyotishmati. These herbs provide vital nutrients essential for healthy working of eye muscles. All the herbs are blended in such a proportion which provides a quality product to improve eyesight. These herbs are rich in vitamins A, C, E and B which improve health of eye muscles naturally. These supplements reverse ill effects of toxins and other health issues like diabetes which may result in permanent blindness. These ayurvedic eye care remedies prevent deterioration of eyesight which happens with aging and helps elder persons to get relief from cataract problem. These natural eye care remedies also reduce macular degeneration, refractive errors, astigmatism and glaucoma. Regular use of these supplements also reduces eye number which is a positive sign of improvement in eye health.

Proper communication between optic nerve and brain helps one to see the same image as received by brain from both the eyes and thus one is able to see objects clearly without blurriness or double vision. It is recommended to use these ayurvedic eye care remedies for 3 to 4 months to improve vision naturally. I-Lite capsules are suitable for both men and women of all ages. Include green vegetables, whole grains, tomatoes, walnuts, fruits, legumes, carrots and almonds in your daily diet to keep your eyes healthy.

—

Tags:

My Husband Can’t Stay Hard For Longer During Sex, What Should He Do

Are you worried because you can’t stay hard for longer? Does your husband face trouble satisfying you in bed? Have you started contemplating alternate avenues for satisfying yourself? Well, before you go through with any of them it is important you read through this article.

Weak erections are a common problem with many men today. The leading cause of weak erections is poor blood circulation in the body. Weak erections are also caused due to stress or depression. It is not just a physical deficiency. Many men can’t stay hard for longer simply because they are under too much pressure. So, what can you do? For starters, you can talk with him. Men have a lot of trouble admitting they have a problem. So, the first thing you need to do is to help him admit he has a problem. This is the first step on the path to recovery.

Once a man admits he has a problem, dealing with it becomes so much easier. Did you know that obesity or diabetes can also lead to a poor performance in the bedroom? While these conditions are clearly his fault, stress from work or depression because nothing is going his way are conditions that he can’t really be blamed for.

Having an understanding and helpful partner is a great help for men that suffer from erectile dysfunction. If your man can’t stay hard for longer, try getting him to change his lifestyle. Leading a healthy lifestyle can greatly improve a man’s performance in bed. Try including fresh fruits and green vegetables in his diet. A healthy diet will help improve circulation of blood in the body. Smooth flow of blood in the body can improve a man’s performance as well since erections are mostly dependent on the amount of blood that can reach the penile area. Push your man to exercise on a regular basis as well. Exercising for as little as an hour a day is enough to help increase sexual performance.

Never rely on artificial supplements to cure erectile dysfunction. While they do provide temporary solutions, they tend to be harmful in the long run. Also, they have many harmful side effects which mean consuming these supplements is not safe in the long run.

You could go for alternate treatments instead. There are many herbal treatments and supplements available which are extremely helpful for men that can’t stay hard for longer. You could consider using Bluze capsules. They are excellent herbal treatments which are 100% safe and have no side effects. They help improve blood circulation in your penile area and hence, improve sexual performance and stamina. You could also consider massaging the reproductive organ with mast mood oil. This oil is great for helping men achieve harder and longer erections.

If you can follow the instructions given above it will hardly take a month for your sex life to improve. Don’t expect results sooner than that as these are natural treatments and will take time. You don’t have to jeopardize your marriage so that you can enjoy a healthy sex life. Get your man on the road to recovery today.

—

Tags: